Dynamic & Rejuvenating Breathwork
Dynamic & Rejuvenating Breathwork consists of a series of dynamic movements by engaging your respiratory muscles and extensional movements to allow your thoracic area to grow and expand. A breathwork that greatly increases your lung vital capacity to receive more vital force from the universe. Learn More
Zentangle Meditation
Zentangle Meditation open space for our awareness, especially our patterns and programs as who I am at the present moment. The process of creating Zentangle is primarily based on gratitude and appreciation. To cultivate gratefulness with each stroke, and appreciate what is already there. No drawing experience is required. Learn More
Voicing Beings
Come as you are, join the 3 waves of vibration and flow with symbiotic listening. This practice needs no singing skills and is available to anyone. We start with a warming up where you are guided to connect with your heart and body, from there we enter a journey of sound as vibratory field where landscapes arise organically and free from control. Learn More