Chi Nei Tsang Abdominal Massage
Chi Nei Tsang abdominal massage is a holistic approach of healing touch modality that originated in ancient China. Chi Nei Tsang means working with the energy flow of the internal organs. It is effective in alleviating physical pain or conditions of the organs, and releasing emotional blockages such as insomnia, depression, as it is recognized our guts is like our second brain.
​
Please have an empty stomach 2 hours before the session.
Our emotions are greatly corresponding to our physical health, for example we feel headache and muscular pain when we are worried or stressed, or we feel butterflies in the stomach when we are in love. The Taoists also realized the close relationship between our emotions and our organs, if we are happy and euphoric there is an impact of our heart, if we are angry it plays a role on our liver.
Chi Nei Tsang technique focuses on working with specific areas on the stomach. Through a series of deep and gentle pressure on the area of abdomen, pelvic and ribcage, the chi(energy), blood flow, and lymph circulation will be increased and improved. Conditions related to different organs, emotions, or psychosomatic conditions get the chance to be relieved. Detoxification of the body starts working in a self-healing manner.
Our body is constantly giving us signals, somehow we have been to busy to notice it. Chi Nei Tsang empowers us to gain back the awareness and power in taking care of our own sacred body.
Benefits
Physical
-
Removes knots and cramps in the abdomen
-
Relieves constipation and bloating
-
Relieves irritable bowel syndrome
-
Improves digestion
-
Improves reflux and heartburn
-
Improves urinary conditions
-
Improves menstrual pain and infertility
-
Improves lymphatic circulation
-
Boosts immunity​
Mental
-
Improves sleeping quality
-
Reduces symptoms associated with anxiety and depression
-
Elevates mood and reduces stress
Spiritual
-
Increases awareness of body sensations
-
Addresses and heal emotional traumas
-
Improve energy levels
Who should be cautious of the practice?
The practice and process could induce intense changes in physical, mental and spiritual level. There are certain conditions you are advised to re-consider taking part into the therapy, if you have the following conditions:
-
Fever
-
Vascular abnormalities
-
Cancer
-
Recent operation
-
Artificial implant
-
Pregnancy or Menstruation